Pay it Forward. Help Keep the Flow Free. 🙏🏼
Essentials, the Collective community and Training Dojo remain free because of our generous Flowmies. If Essentials has helped you feel better in your body, move more freely, or rediscover playfulness - here’s where you can pitch in to help others experience the same.
Leave a Tip (Choose Your Amount)Your support grows the garden. 🌱 Help more Flowmies bloom.
You Make This Possible
Because of Flowmies like you, thousands of people around the world are reconnecting with their bodies and experiencing the joy of movement.
Want to help keep the Flow alive long-term? ❤️
Choose the subscription below that best fits how you want to show up here. There’s no “right” way to support.
Flow Gardener 🌱
Gently supports the roots of the Training Dojo and keeps Essentials + the Collective free for new students.
$3.00 USD every month
Flow Steward 🌀
Keep the Flame of Flow Alive! Helps sustain growth, workshops, and community depth.
$10.00 USD every month
Full Training Dojo
Effective, balanced training sessions focused on refining technique, improving fitness, and building a more fluid Flow.
$29.99 USD every month
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