Stop Learning Moves. Start Creating Flow.

Join Hundreds Already Mastering the Art of Flow

Lifetime access to the most complete Rope Flow program ever created. Master advanced moves, fluid transitions, and learn to express yourself through effortless flow.

 

🎥 See Inside the Art of Flow in 3 Minutes ⤵️

 
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What You’ll Learn Inside The Art of Flow


You won’t just learn the moves - you’ll embody the art of Flow, building the coordination, rhythm, and intention that turn technique into transformation.

• Link movements into smooth, seamless transitions
• Develop powerful, fluid footwork
• Master breath, balance, and timing so every movement feels effortless
• Explore creativity in your Flow instead of repetitive routines
• Cultivate a style that feels natural, expressive, and uniquely yours

Art of Flow Course

Lifetime access to our structured system and expert step-by-step Rope Flow instruction.

VIP Community

Lifetime access to our premium community with free workshops and advanced skill building challenges.

Here's What Students Are Saying...

Unlock Access for $159

This Course is For You if...

✅ You’ve started your Rope Flow journey and want to take the next step
✅ You want to move more smoothly, creatively, and confidently in your Flow
✅ You’re excited to develop a personal style that feels natural and expressive
✅ You learn well through detailed instruction & community peer support

This Course Might Not be For You if...


🚫 You're content with the fundamentals and aren't interested in advancing
🚫 You prefer to learn new moves and transitions on your own
🚫 You’re already flowing like water and don’t want to change a thing
🚫 You're hoping to learn my style rather than create your own

 

FAQ

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The Art of Flow: Rope Flow Mastery

  1. Scene 1: Introduction

    3 lessons
    1. Getting to Know Your Flow
    2. Message From Coach A
    3. The Art Behind The Flow...

  2. Scene 2: The Art of Control

    16 lessons
    1. Stance & Technique Refresher 🔑
    2. Form Before Flow 🔑
    3. Cardinal Law Refresher 🔑

    1. Language of The Rope

      1. Learning to Speak 'Rope' 🔑
      2. Anchored Matador: Learn to Feel The Rope 🔑
      3. Anchored Overhand Steering
      4. Anchored Underhand Steering

    2. Footwork Part 1

      1. Quick Introduction
      2. First Steps With The Rope
      3. Footwork & Pivots 🔑
      4. The Curtsy Step
      5. Dragon Slide
      6. Dragon 180 Degree Pivots 🔑
      7. 360 Degree U-Turn Pivots
      8. 360 Degree Reverse U-Turns
      9. Underhand U-Turns

  3. Scene 3: Advanced Techniques

    14 lessons
    1. Purpose of This Section
    2. Alternative Grips
    3. Flip the Grip Challenge!
    4. Steering Concepts 🔑
    5. Matador Revisited
    6. WTH is a 'Gooseneck'?
    7. Matador Dagger Challenge!
    8. Transverse: The Forgotten Plane 🔑
    9. Footwork Part 2: Hittin' Switches

    1. Bag O' Tricks

      1. Introduction to Hand Flips
      2. OH Matador Lead Hand Flips
      3. Introduction to Wraps
      4. Overhand Matador Wraps
      5. Wraps and Turns

  4. Scene 4: Movement Library

    29 lessons
    1. Ninja Note: Learning New Movements
    2. The Ace 🔑
    3. The Pitcher 🎁
    4. The Bowler
    5. The Mullet Roll

    1. One Armed Flows

      1. Overhand 3 Beat Spiral
      2. Underhand 3 Beat Spiral
      3. Overhand Transverse Shoulder Molders 🔑
      4. Underhand Transverse Shoulder Molders 🔑

    2. Cracking The Whip

      1. High Underhand Whip
      2. Mid Underhand Whip
      3. Low Underhand Whip

    3. Enter The Dragon

      1. Dragon Roll Revisited
      2. Dragon Head
      3. Windmill
      4. Dragon Hug
      5. Dragon's Lair (Low Hug)
      6. Double Dragon

    4. The House of Sneaks

      1. Intro to The Royal Family of Sneaks
      2. Overhand Sneak 🔑
      3. Alternating Overhand Sneak 🔑
      4. Underhand Sneak 🔑
      5. Alternating Underhand Sneak 🔑
      6. Hanuman's Dance (AKA Tandem Sneaks) 🔑

    5. Watch Your Back

      1. Cheetah's Tail 🔑
      2. Cheetador
      3. Peacock
      4. Peatador
      5. Overhand Torero

  5. Scene 5: Transitions, Sequences & Flows

    6 lessons
    1. 180 Degree Matador AKA 'Maki Roll'
    2. 360 Degree Matador
    3. 360 Degree Anchored Matador
    4. Underhand Matador - Overhand Sneak Transition
    5. Overhand Matador - Underhand Sneak Transition
    6. Dragon Roll - Overhand & Underhand Sneak Transitions

  6. Scene 6: Elements of Style

    1 lesson
    1. Help Spread The Flow!

  7. Scene 7: Metaphysics of Flow

    1 lesson
    1. The Rope vs The Flow

  8. Scene 8: The Beginning [Coming Soon]

    0 lessons

  9. Art of Flow: Live Sessions Vault

    1 lessons

    1. Course News & Updates

      1. State of the Flow Episode 1